Work Life Balance and Fulfillment Fast
Your Ultimate Guide to Happiness
Work Life Balance
You can achieve work life balance
Work Life Balance is achieved by looking at your entire life, what you are filling it up with, and determining whether or not what you fill it with is fulfilling or not. You can then make different choices in your life, choosing work life balance, instead of the choice you are making now which is to be busy, so busy in fact that you may have convinced yourself that there is no time plan for work life balance or to even think about work life balance.
Create Work Life Balance Using the Wheel of Life
The wheel of life, sometimes called the life wheel, is a simple way to gauge the effectiveness, happiness, and fulfillment of each area of your life and the roles that you fill. The wheel exercise is also effective in illustrating whether you have balance in your life. The Wheel of Life is powerful because it gives you a visual representation of the way your life is currently, compared with the way you would like it to be. The center of the wheel represents you and self-love.
Work Life Balance in All Life Areas - Be the Chooser
The work life balance areas around the center of you are in the life wheel include: Family/Friends, Romance, Personal Growth, Fun and Recreation, Physical Environment, Business/Career, Finances, and Health. Quite often we spend our time thinking only about work life balance from a perspective of work and taking care of our families which results in stress, always running out of time, or adding more to our plates. Looking at each life area individually allows you to take full stock of what you are choosing to fill YOUR LIFE up with...once you map that out, you will then begin to make choices about where to make some space for Work Life Balance.
“That which I focus on I attract and manifest in my life!” ~ Dr. Dar
In the subsequent pages, you will consider each area of your life to evaluate the areas that are unfulfilling or are out of balance and identify areas that may need more attention. You will also be fulfilled in knowing which areas feel balanced and complete. This exercise will bring harmony to you while attracting more of what you desire or want and less of what you do not want.
I like to call the Wheel of Life the Life Fulfillment and Balance Attraction Process because that is exactly what it does for you, me, and others who commit to full engagement in doing this program. Consider this your personal Life Fulfillment and Balance workshop. Consider this your investment in the most precious thing in your life – YOU!
Make the commitment to spend an hour of your day on planning your life and putting what you want in it! It is worth your time, energy, and feelings! You are worth it!
